Krissy’s Creations: Transformation in the Kitchen

Krissy’s Creations: Transformation in the Kitchen

Krissy has become a women who is not afraid to tackle anything in the kitchen!  She has taken her love for food and baking/cooking to higher levels and has been kind enough to share it with the world on her blog, Krissy’s Creations.  I have personally been inspired by her continual growth and transformation in the kitchen, and I appreciate her attitude of not being afraid to learn.  Her recipes and her photography are a blast of color and energy, and I am so excited to see where this path leads her.  Be prepared to stimulate your taste buds after reading through Krissy’s interview!   Amber: First of all just let me say…I am addicted to your blog!  You make delicious and fun things!  I know on your blog you mention that you got into baking and...

Tera, a Girl Gone Healthy’s, Transformation Story

Tera, a Girl Gone Healthy’s, Transformation Story

Tera’s story has inspired people around the world to get off the couch and start making their lives what they ought to be!  She writes honest and heartfelt posts on her blog, Girl Gone Healthy, that highlight both her struggles and her successes – she doesn’t hide or feel sorry for herself.  Her candidness and determination have won her many fans and given her many opportunities to share her story with a nationwide audience, including being on a magazine cover and a news/cooking show.  In this interview she provided a personal look into the background of her story and offers encouraging words to anyone looking to change their life for the healthier.   Welcome to Girl Gone Healthy, Tera!   Amber: You mention that you decided to embark on the...

Jen’s Transformation Story

Jen’s Transformation Story

Jen Sanders is a woman on a mission!  She decided after years of struggling with her weight that she was done.  Forget trying to just lose weight for her wedding or vacation, she was ready to lose weight for herself.  It was time to make it “all about me”!  She didn’t feel like the way she looked and the way she was living was a true reflection of who she was and she wanted the world to be able to see her true self.  Jen is a wonderful example of staying dedicated and paying attention when something “clicks” – there is no better time to transform your life than now! Enjoy reading our interview below…prepare to be inspired!     Jen’s Transformation   Amber:  In a nutshell, what is the intended purpose of your...

Brian’s Transformation Story: Part 1

Brian’s Transformation Story: Part 1

Brian is just starting out on his exceptional transformation journey, so we are getting in on the opening act!  He had some events take place over the last few months of his life that convinced him it was time for a change.  In our interview he explains what brought him to the point of embarking on his transformation, what keeps him going and what he hopes to accomplish.  His story is an inspirational tale to anyone who is thinking or has thought of starting a transformation…we are all constantly transforming, and in this interview Brian gives us a glimpse of what it takes to get started and make it over that initial hump! Q: In a nutshell, what is the intended goal of your transformation? A: The intended goal for my transformation is to give glory to my...

Open your mind to the possibilities

Open your mind to the possibilities

I’m visiting my parents this weekend in a small town in Vermont.  Talk about exceptional transformations – they both quit their downtown Boston city jobs several months ago and now run the Shire Riverview inn in the adorable town of Woodstock, VT!  It was so funny to see and read the reactions of their friends and acquaintances when they told everyone what they were about to do – it ranged from “way to go” to “what are you doing??” It is amazing to me, what tiny boxes people confine themselves to.  Some find it incomprehensible to leave their familiar surroundings and are unable to imagine any possibilities beyond the lives they live day in and day out.  To my parents I say “bravo” and I am so excited...

Sherie’s Transformation Story

Sherie’s Transformation Story

I became acquainted with the paleo (or primal) diet last January when some co-workers were starting a weight loss contest.  One of my co-workers told me he and his girlfriend had been on the Primal Blueprint diet for a couple of months and both had lost weight and felt great so I started doing some research. Everything I read on Mark Sisson’s website about the Primal Blueprint eating plan made perfect sense and seemed easy enough for me to follow so I decided to try it.   I started out by deciding to give up all grains from my diet. I had been eating a lot of whole grains – whole wheat breads, oatmeal, brown rice, etc – so I thought it would be a bit of an adjustment for me to remove them from my diet. NOT! I had absolutely no cravings for them once I...

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